Salmon Meatballs

January 30, 2014 at 12:54 pm Leave a comment

Salmon Meatballs

Ingredients:

  • 16 oz fresh, raw salmon
  • 4 oz smoked salmon
  • 1 egg
  • 1/4 cup almond flour
  • 1 tsp Worcestershire sauce
  • 1 tsp chives, chopped
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Directions:

Remove the skin and any bones from the salmon. Dice the raw salmon with a sharp knife. Crumble the smoked salmon into small pieces using your fingers. Combine all of the salmon and the remainder of the meatball ingredients in a medium bowl. Form into 16 meatballs. Fry in a nonstick pan with a small amount of oil until golden brown (about 2 minutes per side). Don’t overcook or they will dry out. Serve garnished with arugula and lemon wedges. Makes four servings.

Nutrition Information per Serving:

1 serving = 4 Salmon Meatballs

  • 248 calories
  • 12g fat
  • 1g carbohydrate
  • 32g protein
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Entry filed under: Calories, Carbohydrates, Diabetes, Diet/Nutrition, Recipes. Tags: , , , , , , .

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