Meatless Monday: Mexican Corn Salad

June 25, 2012 at 1:16 pm Leave a comment

Ingredients:
10 oz Thawed Frozen Corn
1/2c Salsa
1 Sliced Green Onion
1/2c Sliced Radishes
4 Large Leaves of Lettuce

Directions:

  • In a large bowl, combine the corn, salsa, green onion, and radishes.
  • Cover and chill for 2 hours.
  • Spoon the corn salad on the lettuce leaves to serve.

Nutritional Information per 1/2c Serving:
Calories: 80
Fat: .5g
Carbohydrates: 18g
Fiber: 3g
Sugar: 4g
Sodium: 80mg

*Recipe from Diabetes Forecast Magazine: http://forecast.diabetes.org*

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Entry filed under: Diabetes, Diet/Nutrition, Recipes. Tags: , , , , , , .

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