Count the Calories: Common Party Snacks

November 2, 2011 at 11:24 am Leave a comment

Do you know how many calories and carbs are in the foods you eat while ‘grazing’ the snack table at the party?  Here are the facts:

One handful of peanuts; 225 calories; 6g carbohydrate

Cheese on a cracker; 55 calories; 4g carbohydrate

One handful of cereal party mix; 200 calories; 30g carbohydrate

Six hot hors d’oeuvres; 500 calories; 48g carbohydrate

One half deviled egg; 75 calories; 1g carbohydrate

Five potato chips with dip; 130 calories; 6g carbohydrate


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Legumes Yummy Potato Casserole

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