Meatless Monday: Eggplant Zucchini Parmesan
March 4, 2013 at 10:40 am 2 comments
Pair this tasty dish with some steamed veggies for a light, veggie-filled meal!
Ingredients:
- 1 medium eggplant, peeled and cut into 1-inch cubes
- 1 medium zucchini, cut into 1-inch pieces
- 1 medium onion, cut into thin wedges
- 1 1/2 cups light spaghetti sauce
- 1/3 cup shredded Parmesan cheese
Directions:
- In a slow cooker, combine eggplant, zucchini, onion, spaghetti sauce and the 1/3 cup Parmesan cheese
- Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2-1/2 hours
- Makes 8 (3/4-cup) servings
Nutrition Facts per Serving:
- Calories: 55
- Total Fat: 1 g
- Carbohydrate: 9 g
- Fiber: 3 g
- Protein: 3 g
- Sodium: 210 mg
*Recipe from Diabetic Living: http://www.DiabeticLivingOnline.com*
Entry filed under: Calories, Diabetes, Diet/Nutrition, Recipes. Tags: crockpot recipes, Diabetes, diabetesamerica, food, meatless monday, Recipes, vegetarian.
1.
arzainal | March 4, 2013 at 10:46 am
Reblogged this on ARZcreation.com.
2.
Kathy J | March 6, 2013 at 11:03 am
Reblogged this on What Do You Mean I Can't Eat Red Vines? and commented:
This sounds wonderful